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2017年9月13日 (水)

Ten days of thin ten catties

Fat vegetable juice:

 

 

Material: green apple, a grain of three pieces, celery, cucumber, bitter gourd 1/4 green peppers half stars.

 

 

How to eat: eat breakfast on an empty stomach every morning and eat less starch.

 

 

Carrot soup:

 

 

Materials: carrots, carrots, carrots.

 

 

Edible method: Method: add boiling water, cover the water radish, can put a little salt, carrot and soft boiled after you can eat it.

 

 

Cellulite slimming soup:

 

 

Material: yam four, hawthorn two money money, three money, Alisma Plantago Sanqian, ginseng five, lean meat 82 party money.

 

 

Food method: five large bowl of water, stew for three hours, when eaten for lunch

 

 

Seaweed lemon juice:

 

 

Materials: a Yakult tank, two lemon, not soaked seaweed (Undaria pinnatifida) one or two.Having a is advantageous in vape cartridge packaging as it\\\\\\\'s healthier. Ceramic parts are resistant to abrasion and oxidation unlike other alloy wires where, oxidation occurs at higher temperature.

 

 

Methods: edible seaweed used to open blisters, and then peeled lemon juice Yakult, after playing, playing to almost break up seaweed for lunch, drinking. If you want to lose weight fast, can not replace Yakult, with sugar.

 

 

Green banana weight loss method:

 

 

Food methods:

 

 

Breakfast - a green banana + egg white

 

 

Lunch - green banana + tofu or a box of two pieces of meat

 

 

Dinner - green banana + unsweetened red bean soup and barley soup

 

 

Green papaya rice film soup:

 

 

Material: 120 grams of green papaya and rice film

 

 

How to eat: boil with clean water in 2500cc and serve as a meal for lunch and dinner.Do you have ideas about hong kong hotels booking? If no, maybe Guangdong Hotel Hong Kong could give you suggestions about booking Hong Kong hotel.

 

 

South ginger invigorating soup:

 

 

Materials: one jin of Southern ginger (Chinese medicine store can be bought), longan dry 52, 3.8000cc water

 

 

Edible method: South ginger and dried longan 8000cc to the water boiled for four hours, after eating boiled 4000cc.

 

 

Utility: can promote metabolism, and can diuretic, help perspire

 

 

Fox 239 self-made diet diet high efficiency nutrition for ten days thin ten jin

 

 

Brown rice, barley red bean soup:

 

 

Material: Brown Rice (100 grams), red bean (100 grams), barley (70 grams), water (900 grams)

 

 

How to eat: Hito soaked in the night before (at least 2 hours), pour the ingredients into the pressure cooker, add 900 grams of water, cover the lid for 30 minutes. According to your own taste, you can put some red sugar when you eat it, and it tastes better dermes .

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